Food and Beverage Blog

There are two basic ways to flour the chicken, and which one you use will depend on what you prefer and probably on what Grandma did. The paper bag method involves putting spices and flour into a strong paper bag, then dropping the chicken in a few pieces at a time. Close the bag and shake it for even coating with little to no mess.

Using a shallow dish to coat your chicken requires putting the flour and spices into a dish such as a pie pan or casserole, then rolling them in the mixture. This still coats well, and it allows you to see more easily, what you are doing. However, it does result in a bit more mess. Most people will use one method or the other according to personal preference and what their Grandma used.

Remember that the amount of chicken you work with should correspond to the recipe – three pounds at a time is common. You will want to trim excess skin and fat before cooking. People who use boneless chicken, boneless skinless chicken, or who trim all the skin will need to cook their chicken for less time than those using bone-in chicken or frying an entire bird. No matter what you do, take care and pay attention and you will get great fried chicken to match those old summer memories.

Coffee has two main ways of improving the health of your body: antioxidants and caffeine. Both of these substances have health and anti aging benefits. Antioxidants help your body repair damage to cells caused by free radicals. These free radicals are produced as a by-product of cells through normal daily activities.

The health benefits of coffee are many and the research supports them. For example,

ASTHMA RELIEF: caffeine can help manage asthma and even control attacks when medication is not available. Did you know that a single dose of pain reliever such as Anacin or Excedrin contains up to 120 milligrams of caffeine? This is the equivalent of a hefty cup of coffee.

CAVITY PROTECTION: caffeine can prevent cavities because of a compound called trigonelline which gives coffee its aroma and bitter taste. Trigonelline has both anti-bacterial and anti-adhesive properties that help prevent dental cavities from forming.

CHOLESTEROL: a paper filter is worth a “pound of cure” or so. There are two substances in coffee, kahweol and cafestol, that raise cholesterol levels. During the brewing process, paper filters capture these substances. Paper filters, in this case, help in the prevention of harmful cholesterol levels. Coffee drinkers who drink non-filtered coffees such as “lattes,” which do not use paper filters, may want to reconsider their choice and frequency of beverage for their own health benefit.

COLON CANCER: drinking at least two cups of coffee daily can translate into a 25% reduced risk of colon cancer. Coffee drinkers, as compared to non coffee drinkers, appear to be 50% less likely to get liver cancer. They also have lower rates of colon, breast and rectal cancers. There is a powerful antioxidant found almost exclusively in coffee, methylpyridinium, that boosts blood enzymes widely believed to protect against colon cancer. Methylpyridinium is formed in the roasting process from a chemical found naturally in coffee beans. Dark roasted coffees contain two to three times more of this antioxidant than medium roasts.

CIRRHOSIS: coffee drinkers have up to 80% reduced risk to suffer from cirrhosis than non coffee drinkers. People who smoke and are heavy drinkers have less liver damage as compared to those who do not. The reduced risk of alcohol cirrhosis may be associated with the phenolics and related substances in coffee.

DEMENTIA: drinking coffee during middle age may reduce the risk of Alzheimer’s disease and the risk of dementia in the elderly. Coffee drinkers at midlife have a lower risk for dementia or Alzheimer’s later in life than people who drank little or no coffee at midlife. Moderate coffee drinkers had up to a 65% decrease risk of contracting these conditions as compared with low coffee drinkers.

GALLSTONES: certain compounds in coffee may help prevent liquid stored in the gallbladder (“bile”) from crystallizing or hardening. This is what causes gallstones and obstructs the bile duct, a narrow tube which leads from the gallbladder to the intestine. Gallstones are painful and patients can experience fever and jaundice. Coffee drinkers have almost a 50% reduced risk of suffering from gallstone disease as compared to non coffee drinkers.

HEART DISEASE: People who smoke and are heavy coffee drinkers have less heart disease as compared to those who do not. Drinking coffee as part of a healthy and balanced diet is not associated with the development of cardiovascular problems, including atherosclerotic disease, myocardial infarction, ventricular arrhythmias and hypertension.

MENTAL ALERTNESS: caffeine enhances concentration, reduces fatigue and heightens alertness. The reason lies in caffeine’s effect on brain receptors, enabling a better energy uptake.

MALE FERTILITY: caffeine in coffee appears to increase sperm “motility.” Motility is the speed at which sperm moves. Since sperm hyperactivity is critical to fertilization, heightened motility increases the odds of pregnancy.

PARKINSON’S DISEASE: antioxidants and caffeine have health and anti-aging benefits. Antioxidants repair the damage to cells caused by free radicals. People who drink coffee on a regular basis are up to 80% less likely to develop Parkinson’s disease. Caffeine’s adenosine-blocking power may be one mechanism through which the brain cells in Parkinson’s disease are protected. Based on this and other evidence, Parkinson’s drugs are being developed that contain a derivative of caffeine. However, it seems that coffee protects men better than women against Parkinson’s disease. This is because estrogen and caffeine need the same enzymes to be metabolized and estrogen captures those enzymes.

TYPE 2 DIABETES: drinking one to three cups of coffee daily can reduce diabetes risk by single digits. Drinking six cups or more each day can reduce men’s risk up to 60% and women’s’ up to 30% as compared to non coffee drinkers. Coffee has large amounts of antioxidants such as Chlorogenic acid and tocopherols. Coffee also has minerals such as magnesium. All these components improve insulin sensitivity, glucose metabolism and lower blood sugar.

In this article I am going to share with you my technique for making the best chocolate milkshake with added protein and vitamins for extra nutrition in a shake that tastes great too. In the love the shake and usually make it fir me and my mates when we get back from a hard session in the gym, the added protein makes it ideal for this.

What you will need: a blender, ice cubes, good quality chocolate ice cream, milk, chocolate whey powder, super food powder, a tall glass, and a big appetite.

Method: Put the ice cream, ice cubes, milk, whey powder, and super food if you are using it into the blender and hit the wizz button. Once the mixture has gone into an even consistency turn off the blender and pour into q frozen tall glass. Great some chocolate shavings onto the top of the froth and enjoy in the knowledge that it not only tastes great but is good for you too. The sugars in the ices cream release insulin into hour blood stream which outs your body into storage mode opening up your muscle cells and allowing them to absorb the protein in the shake. Thus is obviously great for you fatigued muscle and aids in quick recovery and size increasing potential. If you want to add a nice kick to this shake then why not try adding guaranty powder or some good quality instant coffee powder. For extra protein add some concentrated skimmed milk powder. For added vitamins and fiber true mixed berries such as, blueberries, strawberries, raspberries, red currents, raisins or even some 100 % natural peanut butter and try some Splenda if you want to add some sweetness but not calories! Or just go crazy and add some cream and chocolate sprinkles! Do it!

If you have never made your own wine, you are going to need some simple wine making instructions to get you going.

Whether you are going to make wine from freshly pressed grapes or from a commercially prepared concentrate, the process is basically the same.

The essential elements needed for wine

Apart from grapes, you need water, sugar (some of which will come from the grapes) and yeast to make wine. Basically what happens is that the sugar and yeast react to one another and they start to ferment. The same thing happens when you brew beer or when you prepare the dough for baking bread.

A wine making recipe will tell you how much of each ingredient to add, depending on the type of grapes or grape concentrate you are using.

The wine making process

The first step in the wine making process will depend on whether you are using grapes or a concentrate. If you are using grapes then these will need to be crushed. Then you will need to activate the wine yeast in a bottle of tepid water.

Once all the ingredients have been mixed together in a suitable container, they should be left to bubble and ferment. The instructions in the recipe will specify for how long. They will also state when the wine should be racked, which entails siphoning the wine out of the fermentation bucket into a clean container, so that the sediment that has sunk to the bottom is left behind.

The racking process is quite simple, although you have to be careful not to disturb the sediment, otherwise the wine will become cloudy and you’ll have to keep on racking it.

Bottling your wine

While good instructions will explain exactly when and how to bottle your homemade wine, it isn’t always possible for them to determine exact timing. This is because conditions will be different for you and for me and for anyone else who is making and bottling their own wine. An invaluable rule of thumb is to only bottle your wine when it is really clear. When it’s in the bottle it will continue fermenting gently and the taste will continue to develop.

A final tip is fills the bottle as much as possible, because any air left between the wine and the cork can change the color of the wine.

Since time immemorial this beverage has been used as a health giving drink. Recently, studies have shown that it has medicinal properties. One cup has enough antioxidants than eight apples. In addition, it is also known to have elements that fight cancer. Both white and green varieties have high antioxidants that fight out with elements that are known to cause cancer. The antioxidants are known to fight radicals that fight different types of cancer. In addition, taking it is also known to prevent heart diseases. Taking it can be a preventative or curative way of keeping these medical conditions at bay.

There are various guidelines that you can use to buy tea and get the best variety. You should inquire at your local grocery store for bagged and loose variety. In addition, you can visit a special tea shop that specializes in every variety. They have a wide variety of the beverage and their prices are usually cheaper. The next step is to inquire about the preference of your local area. This can be a little bit difficult because the best variety comes from different parts of the world. In addition, most places have a variety that is only specific to their area. You can also get to understand where specific varieties from tea shop online. The biggest exporters include Sri Lanka, China and India. In addition, Japan is also famous for its Green variety. However, there are different types of varieties from various countries all over the world available in tea shops.

The next step is to learn about the different varieties available. The different varieties include white, black and green variety. There are also some types of hybrid varieties that are ranked in a different category. Studies show that caffeine is higher in black variety but however not available all the times. Furthermore, black variety has high texture and quite rich in malt. Black variety also has an earthy taste. Green variety has a fragrance and some kind of nutty taste. Moreover, it is also milder. Green variety has some kind of floral taste. However, some varieties have a mix between black and green taste.

White variety is smooth and delicate. In addition, it has lighter color and texture. Every variety is available in different degree of concentration. The best way of getting the best variety is to mix the different varieties that are available. You can usually distinguish each variety from its texture and taste. In that regard, it is easy to differentiate it and choose the best. When you realize that you have a preference for green variety, you can mix different leaves and flavors. With the different variety available, you will surely be spoiled for choice if you seek tea shop online. In addition, if you are not sure of the variety that you prefer, ensure that you buy tea in small samples.

As you know, there are many kinds of soup. Soup ranges from the thick, warming comfort food that you make to warm you up at lunchtime or dinnertime to soup which looks elegant and is served to guests. Of course, you could serve your guests the first type of soup, but if you really want to impress them with your soup-making ability you will want to make a sophisticated-looking soup recipe.

Soup is not difficult to make and there are some soup recipes with only a few ingredients, making this a great dish to make when you have company coming over. You can make a lot of soup recipes ahead of time and then gently reheat them. Some of the best soup recipes are made from a few ingredients only because using too many ingredients can over-complicate the soup.

Think of a vegetable soup made simply with water, vegetables and herbs. The herbs add all the flavor and cooking the vegetables for a long time brings out their flavor. This is an incredibly simple idea for soup but a classic one and a flavorful one too.

You do not have to serve something ultra-modern like a chilled fruit soup or something with an extra fancy garnish to impress people. Actually, most of the time the simple garnishes are better and the same can be said for the soup itself. Keep the flavors fresh and clean. Too many flavorings detract from the soup taste.