Chocolate is Good for Your Health
Saturday, March 5th, 2011Easter Sunday is the day when everyone can indulge his or her love of chocolate without feeling guilty-and rightly so. Chocolate is universal. It is said that nine out of ten people say they like chocolate and the tenth is lying.
So why is there guilt about chocolate, and do we need to feel guilty? Simple answer -NO Chocolate is not intrinsically bad for us. At levels of cocoa of 70% it is actually good for us. What applies to you will depend on how much you eat and the quality of the chocolate.